Tuesday, January 15, 2013

Exercise is the BEST Medicine

It has taken two months, holidays, travel, moving and countless disappointments for me to finally sit and breathe. No, the yoga classes just made me frustrated that I am inflexible, and re-enforced that inverted positions are hard. There was rejection to great attempts and classes to stave off boredom. Oh and don't forget the ever popular question of, "Have you tried e Harmony?" All this has left me exhausted emotionally. Thankfully, wow thought I would never say that, I have been through depression before. I am so thankful to be in Central Oregon where the sun shines and activities are just outside your door. I am thankful for friends that meet up for walks, drinks and dinner parties. I am thankful for my brother who let me tag along on a spelunking adventure and has been enthusiastic about dinner parties. And as frustrating as she is, I am thankful that my mother's willingness to always go art walk, dancing or xc-skiing. And thanks Dad for letting me stay.

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